My 18 week training program for the Boise 70.3 Half Ironman.
Training Slideshow
Monday, March 30, 2009
Week 8 - Monday
Had to take another unplanned day off. Still fighting the crud. I've narrowed it down to either Lupus or a severe case of Wuss-itits. Awaiting test results...
I'm just a middle-aged guy trying to fight off the spare tire and see what physical challenges I can still accomplish. After completing four marathons in the last 2 years, I've set my sights on the Boise Half Ironman in June 2009. This blog is to document my 18 week training program, although I didn't start the blog until week 5. I'm concurrently training for the Ogden Marathon in May.
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