We were at Holly's family's for Easter this weekend. Since I had plenty of time before the festivities, I headed to Gold's in Twin Falls for a swim. I really like their lap pool and was looking forward to getting some swim work in now that I can breath through my nose again.
I had the pool to myself, which is rare. I was comfortable with my technique right from the start and wound up logging my fastest mile ever, 36 minutes!! I was really stoked about that!
After my swim, I changed clothes and did about an hour of weight lifting, followed by some core work, before heading back for a big Easter meal!
I had made plans with Paul for an evening ride once I was back in Meridian. We met at my house at 6pm and headed off for my favorite ride, the "Joplin route". It was sunny and about 67 degrees, with a modest wind that seemed to be coming from the north and east.
We made good time to the Middleton road turnaround, averaging about 21mph. When we turned back to the east, we had a head wind, but not too bad. We didn't press too hard into the wind, and rode comfortably on the way back. We got back to my house in 1 hour, 35 minutes, and averaged 17.2mph for the ride.
It was a nice evening ride. Starting to enjoy this roady thing after all.
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