There was an error in this gadget

Training Slideshow

Tuesday, May 5, 2009

Week 13 - Tuesday

I got to the gym this evening planning to get in a 1600 meter swim. Just the swim, no run, due to the marathon taper. But as I walked in, I just couldn't do it. I've been feeling a little burnout the last couple of days, mainly just at the obligation of training. That, plus the constant planning and logistics to have the right stuff with me, and fitting the workouts in around work etc, has gotten to me right now. I know it'll pass, but for today I skipped the swim and went to the weight room instead. I did a little over an hour of lifting and core work.

I kept my heart rate up by super-setting and going with lower weight and higher reps, so it wasn't a total cardio loss, right?

I should be ready to get back in the water by Thursday. I hope.

0 comments:

Post a Comment