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Training Slideshow

Tuesday, May 12, 2009

Week 14 - Tuesday

Time to get back in the water today. I was scheduled for 1000 meters. Fortunately, I hadn't forgotten how to swim in the last few days. Once I got started, it did feel good to get back at it. It went by quickly and I was finished in 23 minutes.

After my swim, I went upstairs for a run. With the marathon just four days away, I wasn't wanting to do much other than to just stay loose. I did 3 miles at an 8 minute pace followed by some good stretching, and called it quits. I plan on maybe one more workout tomorrow and then two days of solid rest before Ogden. Can't wait!

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