My 18 week training program for the Boise 70.3 Half Ironman.
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Training Slideshow
Friday, June 5, 2009
Week 17 - Friday
Ryan and I met at Lucky Peak intending to swim. However, when we arrived at the lake, the sky was threatening again, the wind was blowing, and the water was white-capping and rolling. Looked way too dangerous. Another missed workout…
I'm just a middle-aged guy trying to fight off the spare tire and see what physical challenges I can still accomplish. After completing four marathons in the last 2 years, I've set my sights on the Boise Half Ironman in June 2009. This blog is to document my 18 week training program, although I didn't start the blog until week 5. I'm concurrently training for the Ogden Marathon in May.
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